Ed Ruth, Penn State's first and only 3 time NCAA Champion shows set-ups, takedowns, and finishes that he used to dominate his opponents!
Ruth's instruction covers:
- Level Change
- Collar Ties
- High Crotch technique
- Sweep Single
- Snap Downs
- Snap Down to Craddle
- Arm Drags
- Fireman's Carry
- Peak Outs
- and more!
42 minutes + bonus features. 2014.